Colets Collection
Our space for ideas, insight and inspiration.
Here you’ll find expert advice from our team, practical tips you can use straight away, and thoughtful content designed to support your health and wellbeing beyond your time in the club. Whether you’re looking to build strength, move better, improve recovery or simply stay motivated, the Collection brings together the knowledge and experience of the Colets community in one place.
Explore, learn and take what works for you - this is your Colets, your way.
Squash for Beginners | Taster Session with Neal
Join Neal for a beginner-friendly squash taster and learn the basics on court at Colets.
Technogym App - Our Main Communications Hub
In the short film, we explain how Colets members can find out about everything happening in their club, through the app.
Getting the most out of the Technogym app
Now you've mastered the basics and know where to get all our news, it's now time to get the maximum you can out of the app, from exclusive Technogym content to fantastic nutrition advice from the Wellness Magazine. There's loads to access, from any location, all at your fingertips.
What are Les Mills Virtual Classes and how do they work?
Introducing Les Mills Virtual classes at Colets. Les Mills Virtual are pre-recorded group exercise classes shown in our studios, led by Les Mills world-class instructors. Watch this short film to find out more.
Getting up to speed with the Colets Technogym app
Supporting our newer and less digitally confident members to get started on using the Colets app - from checking in at reception to logging in to our Technogym gym equipment. In this short film, we explain how Colets members can find out about everything happening in their club, through the app.
Colets Studio Booking Etiquette
Our Studio Manager, Nikki, guides members through our studio booking etiquette with special attention given to the waiting list and the final 4-hour window.
Train like a Champion with Chemmy Alcott
From Olympic podiums to everyday workouts, Chemmy Alcott’s journey shows that champion-level training isn’t just for elite athletes - it’s for anyone ready to embrace strength and resilience.
What It’s Really Like to Try Les Mills Classes
Ever wondered what it’s really like to step into a Les Mills class? From the moment the music kicks in, you’ll find each session is as welcoming as it is energising - no matter your experience level.
A New Year, A New Partnership
As 2026 approaches, Colets is kicking off the New Year with something exciting for every member - a fresh partnership with Les Mills.
Your Second Home for Every Stage: Our Members Grow Up With Us
For many families, Colets isn’t just a gym - it’s a home away from home that grows with you through every chapter of life. From those first baby-steps in the crèche to energetic weekend routines…
Moving Through Menopause
October is Menopause Awareness Month, a time to shine a light on the importance of women’s health. Fitness is crucial during perimenopause and menopause, easing symptoms, boosting mood, and supporting long-term well being.
Your progress over comparison
Don’t compare your progress to others, we all have different bodies, different genetics, and different starting points. Focus on your wins, and track your progress using the check up station to stay on track.
Frightfully Fit This Spooky Season: From bones to brain this is why each part counts!
This October, Colets celebrates Health Literacy Month by shining a light on how understanding your body can help you live stronger, healthier and happier…
Progressive overload = progress made
PT Zac shares why small, steady increases are the key to strength.
From Injury to Victory: Dave Goodfield's Journey to Winning Fitness His Way
When Surbiton Hockey’s Dave Goodfield faced a serious injury that led to surgery, the road ahead seemed daunting. For many athletes, such a setback can feel like the end of the journey. But for Dave, it became the beginning of a new chapter, one defined by resilience, determination, and the belief that fitness is deeply personal.
Making the Most of Colets: Meet Josh - Physiotherapist, Player, and Passionate Newcomer
When you think about getting the most out of your membership at Colets, you might picture trying a new class, booking a PT session, or coming along to one of our events.
Unlocking your potential at Colets with Rich & Dan:
Real Members, Real Motivation
What does it really look like to make the most of your Colets membership? Meet Dan and Rich - for them it’s not about perfection - it’s about progress. From lifting weights to playing squash, diving into the pool to testing out Reformer Pilates, these two members show how variety, consistency, and a healthy bit of rivalry can help unlock your full potential - week by week.
Better Together: Why Working Out with a Friend Makes All the Difference
Sharing a workout is sharing support, laughter, and sometimes a little struggle too and that’s what makes it special.
Whether it’s your best mate cheering you through that last rep, your partner turning a jog into a race, or your sister showing off her signature Pilates moves, there’s something truly special about moving together and sharing the journey with the people who lift you.
Rory: The Comeback That Inspires Us All
As we shine a light on Men’s Month, we’re proud to share the story of Rory, a recent and truly inspiring new member of the Colets team.
Rory is our Senior Duty Manager and will soon be joining our fitness team. With 8 years of experience as a personal trainer, fitness has always been a central part of his life, not just professionally, but personally.