SQUASH

Welcome to Squash at Colets

6 Courts | Weekly Social Sessions | Box Leagues
Junior Squash | Team Squash | Private Coaching

Squash player in mid-air, reaching for the ball

New to Squash?


If you are brand-new to squash or returning after a long break we recommend booking a free, 30-minute 1-1 session with one of our coaching team. During the session, we will teach or refresh you on the rules and then explain how squash at Colets works. For new and existing members only.

Two females engaged in a squash match

Already know how to play?


Booking courts: squash courts can be booked online, up to one week in advance.

Borrowing equipment: rackets and balls can be hired, free of charge from reception. We suggest using a blue dot squash ball.

MEET THE TEAM

Profile photo of Neal

NEAL BROOKER

Profile photo of Ruudi

RUUDI CLARKE

A young man with curly dark hair, light skin, and blue eyes, wearing a black shirt standing against a plain off-white wall.

GEORGE MILLER

Young man with light brown hair smiling, wearing a black t-shirt with a white logo that says 'COLETS'

ETHAN COWIE

Assistant Squash Coach

A man wearing glasses and a black T-shirt with a 'COLETS' logo, standing indoors with a plain light-colored wall behind him.

PAUL JULYAN

A woman with curly hair tied in a bun, wearing a black T-shirt with a logo of a swimmer and the word 'COLETS' on it, standing against a plain white background.

Assistant Squash Coach

SUSIE DARBY

Profile photo of Squash Coach

Assistant Squash Coach

JOE BIRTWISTLE

Assistant Squash Coach

Group photo of a squash session

SOCIAL SQUASH SESSIONS


We run two sessions per week where members can simply turn up and play social games with other members. These sessions are a great way to meet other players. Both sessions are organised by one of our coaching team who take care of organising matches between members. Below are the times of the sessions:

Tuesday Club Morning   |  10:00-12:00

Friday Club Night  |  18:30-20:00

Women’s Squash Socials | See next dates

Squash player hitting ball

INTERNAL SQUASH LEAGUES


We currently have over 100 players participating in our internal squash leagues. Each league comprises 6 players, and we allocate 5/6 weeks to complete the 5 matches. You can find the details of our ongoing league cycle at this link: https://colets.leaguemaster.co.uk/cgi-county/icounty.exe

If you're interested in joining, please contact Neal for further information.

Squash coach giving advice

ADULT SQUASH COACHING


During the squash season, we offer adult group coaching sessions. These sessions span a duration of 6 weeks, with one session per week. Each course is tailored to a specific playing standard. To learn about the start date of our upcoming course, please contact out to Neal.

Additionally, we provide private 1-1 tuition as well. For more details about this option, please get in touch with Neal.

JUNIOR SQUASH COACHING


We offer junior group coaching sessions during school term time, taking place on Saturday mornings and Monday afternoons. These sessions cater to juniors aged 6-16.

Our philosophy is centered on fun, with our junior players encouraged to be physically active and build friendships through squash.

Here is the schedule for the group coaching sessions:

Saturday term-time Coaching

Stage 2 | 09:00-10:00 | Ages 6-10

Stage 3 | 10:15 - 11:30 | Ages 10-14

Stage 4 | 11:45 - 13:00 | Ages 11-16

Monday term-time Coaching

Stage 1 | 16:00-17:00 | Ages 6-9

Stage 2/3 | 17:00-18:00 | Ages 9-12

Stage 4 | 17:00- 18:30 | Ages 11-16

First trial session is free.

To learn more about how your child can join, please contact Neal.

Squash player competing in match

TEAM SQUASH


Colets participates in various leagues, including the Winter & Summer Surrey Cup, Ladies Surrey Cup, Veterans Surrey Cup, and Vintage Surrey Cup. Our team nominations are determined based on squash levels.

If you're interested in representing Colets in team squash, please reach out to Neal for further information.

SPONSORSHIP


We owe a significant part of our success to the unwavering loyalty and support of our volunteers, supporters, and sponsors. We extend our heartfelt gratitude to all our club sponsors who have stood by us throughout the years.

If you're curious about the potential benefits of becoming a club sponsor for your business, we encourage you to get in touch with us at NealB@colets.co.uk. We would be delighted to provide you with further information and discuss how a partnership could work.

Why Warming Up Matters in Squash

Before you step onto the court, taking just a few minutes to warm up properly can make all the difference - not just to your performance, but also to your long-term health.

This video walks you through three essential elements of an effective squash warm-up:

🔹 Pulse Raiser - Get your heart rate up with light cardio to ensure your muscles are warm and ready to move.

🔹 Mobility - Loosen up the joints and increase your range of motion with dynamic stretches that prepare your body for quick, multi-directional movement.

🔹 Ghosting - Practise your footwork and visualise game play with this squash-specific drill that helps sharpen reactions and technique.

A good warm-up helps prevent injury, and gets you mentally and physically in the zone. Watch the video and try it out before your next match - your body will thank you!