CARGO

Put in the work. Get stronger.

OUTDOOR TRAINING AT COLETS

Push, pull, lift and move. There’s no messing around at Cargo. Our coached sessions put the rigging, sleds, cardio kit and weights to work, building explosive power, strength, agility and endurance while testing your mettle.

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Group workout at an outdoor gym with people lifting barbells, holding medicine balls, and using exercise equipment.

OUTSIDE • ALL YEAR • ALL IN

Outdoor training at Colets

Classes at Cargo

Choose from HYROX-inspired conditioning, functional fitness, strength and HIIT. Find your session and put in the work.

CEREMONY™ HYROX

Coached intervals combining strength, endurance and cardio. Suitable for all levels; no HYROX experience needed.

Container Functional Fitness

Rigging, TRX, slam balls, ropes, weights and cardio kit. Outdoors all year, rain or shine. Bring water and kit for the weather.

Strength

Full-body resistance training with weights and functional movements. Focus on good technique and getting stronger.

Outdoor HIIT

Short bursts of cardio and strength, followed by recovery. High- and low-impact options. 45 seconds on, 15 seconds off.

Two women exercising on an outdoor fitness track, pushing weighted sleds in a park
Two men smiling and giving thumbs-up while seated on air resistance rowing machines in a gym.
People doing agility ladder drills at an outdoor CrossFit gym with workout equipment
Group fitness class exercising outdoors with weights, kettlebells, rowing machines, and a squat rack

Cargo stays open in every season. You’ll train outdoors in cold, rain and changing conditions, with coaches adapting each session to the day. Bring layers, lace up and get on with the work.

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