Are You Using the Right Squash Ball?
If you play squash regularly, chances are you're using a double yellow dot ball. After all, it's the ball the professionals use... so it must be the right choice, right?
Not necessarily.
The double yellow dot is designed for advanced players who generate high racket-head speed and can keep the ball warm throughout a match. When it's played at the right temperature, it offers the control and consistency that elite players need.
For many club players, though, the story is quite different.
If the ball isn't kept warm enough, it quickly loses its bounce, particularly in cooler conditions or slower-paced games. The result? Shorter rallies, more time chasing the ball into the back corners, and a game that feels harder than it needs to.
So, which ball should you be using?
For many club players, a single yellow dot is actually the better option.
It offers a little more bounce while still feeling familiar, making it easier to keep rallies going. Longer rallies mean more shots, better movement, improved consistency and, ultimately, faster progress.
If you're new to squash, returning after a break, or simply want to enjoy longer exchanges, a red dot ball could be an even better fit.
The science behind it
What many players don't realise is that the performance data for the double yellow dot ball is based on it being maintained at around 45°C during play.
Professional players can generate enough pace to keep the ball at this temperature. Most club players can't, which means the ball often behaves very differently from how it was designed.
Play smarter, improve faster
Choosing a ball that suits your level isn't about lowering your standards. It's about creating the best conditions to improve.
Longer rallies help you:
Develop better technique
Improve movement around the court
Build match fitness
Gain confidence through more consistent play
Enjoy the game even more
The best squash ball isn't the one the professionals use - it's the one that helps you play your best squash.