Fitness Manager & Personal Trainer

About

Despite being new to the fitness industry, health and wellness has been a passion of mine for as long as I can remember.

I strongly believe that we can learn from everyone and everything around us, therefore I aim to work closely with my clients to create effective and achievable plans.

Nurturing the mind is just as important for overall health within the body. By integrating both physical and mental aspects within our sessions, we can work together to see progress in all areas, in and outside of the gym environment.

Qualifications

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• Level 3 Pre- and Post-Natal
• Power Plate Certified

Areas of expertise

• Strength & Conditioning
• Core Conditioning
• Nutrition and Weight Loss
• Online Coaching

Contact

Phone: 07365191177
Email: anaise@colets.co.uk


PRICING

Direct payment to the trainer. Fees and offers may vary.

HOW IT WORKS

Booking
Contact your trainer directly to arrange your session

Trainer Type
Freelance personal trainer

Payment & Check-in
Please settle fees directly with your trainer and check in at reception for each PT session.


Previous
Previous

Lynne Edwards

Next
Next

Caroline Taylor