Class Instructor & Personal Trainer

About

Having always been active since my early twenties and continuing to do so in my later years, I embarked on a new career upon retiring from the Civil Service. Now with over ten years experience, let me help you achieve your fitness goals while making it enjoyable, challenging and motivating at the same time.

Whatever your age or fitness level, I will help you on this journey to make positive changes to your current lifestyle and help you to enjoy a fuller, healthier and longer life.

Qualifications

• Advanced Diploma in Personal Training (YMCA fit)
• Level 3 Adapting Exercise for Independently Active, Older People (YMCA fit)
• Advanced Kettlebells (YMCA fit)
• Core Stability (YMCA fit)
• High Intensity Training (YMCA fit)
• Fitness Pilates (Rachel Holmes)
• Pre-/Post-Natal (Active IQ)
• Water Based Exercise (YBFit)
• Senior Strong
• Fitness Pilates Reformer
• Power Plate Certified

Areas of expertise

• Working with older adults
• Core Conditioning
• Balance, flexibility and mobility

Contact

Phone: 07770 367986
Email: lynne.edwards3@btopenworld.com


PRICING

Direct payment to the trainer. Fees and offers may vary.

HOW IT WORKS

Booking
Contact your trainer directly to arrange your session

Trainer Type
Freelance personal trainer

Payment & Check-in
Please settle fees directly with your trainer and check in at reception for each PT session.


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Anaïs El-Kadiri