Colet’s stalwart, Adrian Jaski is taking a step back from competitive squash and we recently caught up with him to hear his story. 

Adrian’s squash story is one of determination, joy, and global adventure. From club matches to international tournaments, coaching juniors to conquering pain, his love for the game has never wavered. And if there’s one thing to take from his journey, it’s this: squash can change your life - it certainly changed his. 

This month, we’re shining a spotlight on one of our inspiring junior members - Keaton! He’s sharing his squash journey so far, along with the support of his family, who are all active members of Colets.

Walk into the squash courts in the afternoon, and you might spot a blur of movement, energy, and focus - that’s Keaton. At just 9 years old, he’s already a familiar face in the squash scene, balancing fun with fierce determination as he trains, competes, and grows through every match.

For women’s month we’re putting the spotlight on inspiring fitness and wellbeing stories from within our own team. Introducing our very own local fitness hero, HR guru and fave mum, Katie!  

Meet Dave, a shining example that it’s never too late to learn something new. At 41, he decided to tackle front crawl swimming for the first time, proving that with determination and the right support, you can achieve incredible things at any age.

I was a TV line producer in the BBC’s drama department for over 25 years where I worked on many of the BBC’s most popular dramas until becoming a full time stay at home dad in 2007.

June has been a vibrant part of the Colets community for over 20 years. Her journey with us is filled with dedication to fitness, heartfelt charity runs, and wonderful friendships. Here’s a look at how June embraces life, fitness, and keeps the “old lady” at bay!

At Colets, we are excited to be celebrating Women’s Squash Week from Monday 16th September to Sunday 22nd September 2024.

We're excited to announce our first Colets Wellness Festival, taking place on Sunday 15th September 2024, from 12:00 PM to 8:00 PM.

Frances Knight is a long-time member of Colets Health & Fitness, and recently became the lucky winner of our Friday with Friends Member Referral Prize Draw.

Pippa Murphy has been a dedicated member of Colets Health and Fitness since 2010, and her journey has been nothing short of remarkable. In 2023, Pippa accomplished a monumental fitness goal; completing the L’Etape du Tour. This gruelling event involved a 156km ride with 4,000 meters of climbing, all in sweltering 37-degree heat. Pippa’s success is a testament to her dedication, resilience, and the support she found here at Colets.

Rob Morrison’s journey at Colets Health and Fitness began nearly a year ago, and since then, he’s made quite the splash—both in the pool and in the community. Motivated by a newfound love for swimming and a desire to contribute to meaningful causes, Rob recently took on the MySwimathon 30.9km Challenge, raising funds for Cancer Research and Marie Curie.

At Colets Health and Fitness, we believe that wellness is even better when shared with friends and family.

That's why our latest campaign, "Fridays with Friends," is all about making your club experience more enjoyable and inclusive than ever before - because as they say, sharing is caring!

Motherhood is a journey filled with boundless love, joy, and wonder.

Though amidst the beauty of becoming a mother, there's a complex landscape of emotions, challenges, and adjustments.

Maternal Mental Health Awareness Week is a crucial opportunity to shine a light on the mental wellbeing of mothers; the importance of support, understanding, and self-care.

We're thrilled to introduce an exciting addition to Colets – Cargo!

Nestled in a unique urban space, Cargo is set to bring a fresh twist to functional fitness right here in Thames Ditton.

Be a part of shaping the future of Colets Health and Fitness by volunteering your time in our Member Forum.

Our small group will meet informally four times per year to discuss a wide range of topics, providing valuable feedback and suggestions to inform decision-making and help us drive continuous improvement across all aspects of our facilities, services and member experience.

We're thrilled to unveil a new chapter in the Colets Health and Fitness journey.

As we celebrate reaching a milestone of 4,500 members, we're also excited to introduce our refreshed brand identity, marking a significant evolution while staying true to our roots.

As part of our celebration of Nutrition and Hydration Week (March 11th - 17th), we're taking the opportunity to dive into the fundamental role that nutrition and hydration play in achieving our fitness goals.

At Colets. we're dedicated to providing you with expert insights to strengthen your performance and overall well-being.

Our very own Jeff Beasley, Personal Trainer and expert in nutrition and weight management, provides us with tips and advice on fuelling your workouts and nurturing your body through smart nutrition choices.

It’s that time of year again – the season when many of us seek ways to supercharge our wellbeing. We're striving to boost our energy, shake off the winter slump, elevate our mood, and simply feel better overall. Amidst these aspirations, there's a powerful tool that can aid us in achieving these aims and more: Personal Training!

The Health and Vitality Programme for Members 60+

Colets Health and Fitness is excited to introduce our latest initiative aimed at redefining the concept of aging.

Our Health and Vitality Programme is designed specifically for members aged 60 and above, providing a bespoke 6-week programme to support the way individuals approach wellness as they age.