Colets Collection
Our space for ideas, insight and inspiration.
Here you’ll find expert advice from our team, practical tips you can use straight away, and thoughtful content designed to support your health and wellbeing beyond your time in the club. Whether you’re looking to build strength, move better, improve recovery or simply stay motivated, the Collection brings together the knowledge and experience of the Colets community in one place.
Explore, learn and take what works for you - this is your Colets, your way.
Making the Most of Colets: Meet Josh - Physiotherapist, Player, and Passionate Newcomer
When you think about getting the most out of your membership at Colets, you might picture trying a new class, booking a PT session, or coming along to one of our events.
Unlocking your potential at Colets with Rich & Dan:
Real Members, Real Motivation
What does it really look like to make the most of your Colets membership? Meet Dan and Rich - for them it’s not about perfection - it’s about progress. From lifting weights to playing squash, diving into the pool to testing out Reformer Pilates, these two members show how variety, consistency, and a healthy bit of rivalry can help unlock your full potential - week by week.
Better Together: Why Working Out with a Friend Makes All the Difference
Sharing a workout is sharing support, laughter, and sometimes a little struggle too and that’s what makes it special.
Whether it’s your best mate cheering you through that last rep, your partner turning a jog into a race, or your sister showing off her signature Pilates moves, there’s something truly special about moving together and sharing the journey with the people who lift you.
Rory: The Comeback That Inspires Us All
As we shine a light on Men’s Month, we’re proud to share the story of Rory, a recent and truly inspiring new member of the Colets team.
Rory is our Senior Duty Manager and will soon be joining our fitness team. With 8 years of experience as a personal trainer, fitness has always been a central part of his life, not just professionally, but personally.
Adrian’s Squash Story: From School Courts to World Adventures
Colet’s stalwart, Adrian Jaski is taking a step back from competitive squash and we recently caught up with him to hear his story.
Adrian’s squash story is one of determination, joy, and global adventure. From club matches to international tournaments, coaching juniors to conquering pain, his love for the game has never wavered. And if there’s one thing to take from his journey, it’s this: squash can change your life - it certainly changed his.
Meet Keaton - A Squash Superstar
This month, we’re shining a spotlight on one of our inspiring junior members - Keaton! He’s sharing his squash journey so far, along with the support of his family, who are all active members of Colets.
Walk into the squash courts in the afternoon, and you might spot a blur of movement, energy, and focus - that’s Keaton. At just 9 years old, he’s already a familiar face in the squash scene, balancing fun with fierce determination as he trains, competes, and grows through every match.
Meet Katie – Colets HR Administrator
For women’s month we’re putting the spotlight on inspiring fitness and wellbeing stories from within our own team. Introducing our very own local fitness hero, HR guru and fave mum, Katie!
Member Story – Proving It’s Never Too Late to Dive Into Something New
Meet Dave, a shining example that it’s never too late to learn something new. At 41, he decided to tackle front crawl swimming for the first time, proving that with determination and the right support, you can achieve incredible things at any age.
Mayor's Story – Celebrating Community, Fitness, and Making a Difference
I was a TV line producer in the BBC’s drama department for over 25 years where I worked on many of the BBC’s most popular dramas until becoming a full time stay at home dad in 2007.
Member Story - Embracing Community, Fitness, and Passion for Running
June has been a vibrant part of the Colets community for over 20 years. Her journey with us is filled with dedication to fitness, heartfelt charity runs, and wonderful friendships. Here’s a look at how June embraces life, fitness, and keeps the “old lady” at bay!
Member Story - A Journey of Fitness and Community through Squash
At Colets, we are excited to be celebrating Women’s Squash Week from Monday 16th September to Sunday 22nd September 2024.
Colets Wellness Festival
We're excited to announce our first Colets Wellness Festival, taking place on Sunday 15th September 2024, from 12:00 PM to 8:00 PM.
Member Story - A Journey of Fitness and Friendship
Frances Knight is a long-time member of Colets Health & Fitness, and recently became the lucky winner of our Friday with Friends Member Referral Prize Draw.
Member Story - Conquering the Road to Victory
Pippa Murphy has been a dedicated member of Colets Health and Fitness since 2010, and her journey has been nothing short of remarkable. In 2023, Pippa accomplished a monumental fitness goal; completing the L’Etape du Tour. This gruelling event involved a 156km ride with 4,000 meters of climbing, all in sweltering 37-degree heat. Pippa’s success is a testament to her dedication, resilience, and the support she found here at Colets.
Member Story - Making Waves for Charity at Colets
Rob Morrison’s journey at Colets Health and Fitness began nearly a year ago, and since then, he’s made quite the splash—both in the pool and in the community. Motivated by a newfound love for swimming and a desire to contribute to meaningful causes, Rob recently took on the MySwimathon 30.9km Challenge, raising funds for Cancer Research and Marie Curie.
Fridays with Friends - Share the Colets Experience!
At Colets Health and Fitness, we believe that wellness is even better when shared with friends and family.
That's why our latest campaign, "Fridays with Friends," is all about making your club experience more enjoyable and inclusive than ever before - because as they say, sharing is caring!
Nurturing the Mind this Maternal Mental Health Awareness Week
Motherhood is a journey filled with boundless love, joy, and wonder.
Though amidst the beauty of becoming a mother, there's a complex landscape of emotions, challenges, and adjustments.
Maternal Mental Health Awareness Week is a crucial opportunity to shine a light on the mental wellbeing of mothers; the importance of support, understanding, and self-care.
Introducing Cargo at Colets - Outdoor Functional Fitness Training
We're thrilled to introduce an exciting addition to Colets – Cargo!
Nestled in a unique urban space, Cargo is set to bring a fresh twist to functional fitness right here in Thames Ditton.
Get Involved - Colets Member Forum
Be a part of shaping the future of Colets Health and Fitness by volunteering your time in our Member Forum.
Our small group will meet informally four times per year to discuss a wide range of topics, providing valuable feedback and suggestions to inform decision-making and help us drive continuous improvement across all aspects of our facilities, services and member experience.