Gym Instructor & Personal Trainer

About

I have over 7 years of consistent gym experience, having started with the goal of putting on muscle and strength. I have experimented with many different styles of training and diets, with overall great success.

I have a solid foundation of training knowledge from personal experience, reading related books and scientific literature, and listening to the training philosophies of top bodybuilding and strength coaches. I also have a degree in Sport and Exercise Science.

I'll use what I know to make a personalised plan based on your goals. Whether you want to lose weight, gain muscle, or want better energy levels, I'll make sure you achieve your goals and enjoy yourself in the process.

Qualifications

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Bachelor's Degree in Sport and Exercise Science

Areas of expertise

• Bodybuilding
• Strength
• Body transformation (weight loss, muscle gain)

Contact

Phone: 07543893371
Email: wrbown@hotmail.com


PRICING

45 Minute Session
1:1 personalised training tailored to your goals
£46

HOW IT WORKS

Booking
Contact your trainer directly to arrange your session

Trainer Type
In-house personal trainer

Payment & Check-in
Pay at reception before your session and check in on arrival


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Alfie Bower