Gym Instructor & Personal Trainer

About

As a maturing adult, ex Rugby player to the age of 40, currently a single figure golfer, professional golf caddie and sports masseuse for 25 years I have witnessed every body type.

I specialise in compound reformative exercises for strength, dynamic power sports and everyday bodies.

My mantra is to make your fitness a passion rather than a chore.

Qualifications

• PT Level 3 National Academy Sports Medicine
• Indoor Cycling Instructor
• Professional Golf Caddie
• Sports Massage IIHHT

Areas of expertise

• Compound reformative exercises for strength, dynamic sports and everyday bodies

Contact

Phone: 07980312488
Email: 126milesrd@gmail.com


PRICING

45 Minute Session
1:1 personalised training tailored to your goals
£46

HOW IT WORKS

Booking
Contact your trainer directly to arrange your session

Trainer Type
In-house personal trainer

Payment & Check-in
Pay at reception before your session and check in on arrival


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Lauren Turner