Established 1977 Friday 3rd July 2009
     
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Class Timetable

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Monday
  06:45 07:30 Boot Camp 1-3 Studio 1
  09:30 10:30 Core Synergie 1-3 Studio 1
  09:45 10:45 Spinning 1-3 Gym
  09:45 10:30 Aqua 1-3 Pool
  11:45 12:45 Pilates (£) 1-2 Studio 1
  13:00 13:30 Core Conditioning 1-3 Studio 1
  18:30 19:15 Flexaball 1-3 Studio 1
  18:30 19:30 Pilates (£) 1-2 Studio 2
  18:45 19:30 Deep Water Aqua 1-3 Pool
  19:15 20:10 Zumba 1-3 Studio1
  19:15 20:00 Group Ergo 2-3 Gym
  19:15 20:00 Spinning 1-2 Gym
  19:30 20:30 Pilates (£) 2-3 Studio 1
  20:00 20:45 Group Ergo 2-3 Gym
  20:15 21:30 Yoga 1-3 Studio 2
Tuesday
  06:45 07:45 Pilates (£) 1-2 Studio 1
  09:45 11:00 Yoga 1-2 Studio 1
  09:45 10:45 Zumba 1-3 Studio 1
  09:45 10:30 Deep Water Aqua 1-3 Pool
  11:45 12:30 Spinning 2-3 Gym
  12:45 13:30 Core Synergie 1-3 Studio 1
  18:15 19:00 Flexaball 1-3 Studio 1
  18:30 19:30 Running Club 1-3 Gym
  19:00 20:00 Pilates (£) 1 Studio 1
  19:00 19:45 Aqua 1-3 Pool
  19:00 20:00 Spinning 2-3 Gym
  20:00 21:00 Pilates (£) 2-3 Studio 1
Wednesday
  06:45 07:30 Bootcamp 1-3 Studio 1
  09:45 10:45 Body Force 1-3 Studio 1
  09:45 10:30 Aqua 1-2 Pool
  12:30 13:15 Flexaball 1-3 Studio
  13:30 14:30 Pilates (£) 1-2 Studio 1
  17:45 18:45 Pilates (£) 2-3 Studio 1
  18:30 19:15 Spinning 1-2 Gym
  19:15 20:00 Group Ergo 2-3 Gym
  19:30 20:45 Dynamic Yoga 1-3 Studio 2
  19:30 20:30 Legs Bums & Tums 1-3 Studio 1
  20:00 20:45 Group Ergo 2-3 Gym
Thursday
  09:00 09:30 Combat 1-3 Studio
  09:35 10:35 Legs, Bums & Tums 1-3 Studio 1
  09:45 10:30 Deep Water Aqua 1-3 Pool
  11:40 12:55 Yoga 1-3 Studio 1
  11:45 12:30 Spinning 1-3 Gym
  12:30 13:00 Core Conditioning 1-4 Studio 1
  14:00 15:00 Club Active 1-2 Various
  18:15 19:00 Deep Water Aqua 1-3 Pool
  18:30 19:00 Core Conditioning 1-3 Studio 1
Friday
  06:45 07:30 Bootcamp 1-3 Gym
  09:30 10:30 BodyForce blast 2-3 Studio 1
  09:35 10:30 Pilates (£) 2 Studio1
  09:45 10:45 Spinning 1-3 Gym
  10:35 11:30 Pilates (£) 2-3 Studio1
  11:35 12:35 Legs Bums & Tums 1-4 Studio 1
  11:35 12:30 Pilates (£) 1-2 Studio1
  12:40 14:00 Yoga 1-3 Studio1
Saturday
  09:15 10:15 Spinning 2-3 Gym
  09:30 10:30 Core Synergy 1-3 Studio 1
  10:30 11:30 Combat Circuits 1-3 Studio 1
  10:40 11:30 Spinning 1-3 Gym
  11:45 12:45 Legs Bums & Tums 1-3 Studio 1
Sunday
  09:15 10:30 Yoga 1-3 Studio 1
  09:45 10:30 Spinning 1-3 Gym
  10:35 11:00 Core Conditioning 1-3 Studio 1

Levels

St Nicholas Road, Thames Ditton, Surrey KT70PW
Telephone 020 8398 7108 Fax: 020 8398 9275